Women's Fitness in Memphis

Comprehensive Professional Health and FitnessPrograms

Please take some time to explore our comprehensive Women's fitness programs. Feel free to visit our gym and tour our facility as well.

Membership	Personal Training
30 Minutes to a New You	Pilates
Yoga	Fitness Classes for Adults
Fitness Programs for School-Age Girls	12 Week Transformation Program
Physical Assessment	Nutritional Counseling

1088 Rogers Road
Cordova, TN 38018

(901)755-1396
toll free:
1-866-777-8092
fax: (901)757-4212